“How we eat can change the world.” Alice Waters
HAPPY FRESH VEGGIES DAY, a great day for a fun and colorful meat-free feast. But first make a trip to your local farmer’s market, or to a pick-your-own farm. If you have your own garden, all you need to do (besides planting, weeding and watering), is stroll over and pick what’s ripe and ready. Getting food from local sources isn’t only healthy for the earth and the local farmer, it’s also fresher, tastier and healthier for us who eat it.